1.     The Starting Line:  Competitors, Heal Thy Gut!

 

From detox to elimination to an anti-inflammatory diet, we’ve got you covered from the inside-out.

 

Every race has a starting point, and the race to reshape your health and body to an optimal level is no different.  We’ll start off by evaluating how you feed your engine, identifying key areas of change, and use a scientifically studied approach to eliminate toxins and provide you with a better way to fuel your body to achieve peak performance -- even when you’re not performing.

 

2.     Healing Herbs and Super Supplements

 

Natural agents to help you unleash your inner warrior.

 

Your body is your temple.  Keep it sacred by utilizing the ancient healing powers of natural herbs, and then take it to the next level by harnessing the power of today’s leading super supplements – old school wisdom meets new school technology to propel your health into the future.

 

3.     Mental Break:  De-stress and Re-energize with Mind-Body Medicine

 

Become a Mental Ninja – because 90% of the game is mental!

 

Even though the brain isn’t technically a muscle, it needs to get a good workout and then a good recovery in order to perform at optimal levels.   And just like your body needs to recharge in between workouts, so too does your mind.  We use the latest in neural plasticity research and neuro-regenerative training to help sharpen the mind, then provide a wide range of powerful mental and whole-body relaxation techniques to truly help you gain laser focus when it matters most.

 

4.     Optimize your Hormone Levels for Peak Performance (Legally!)

 

For the competitor who wants to be 45 going on 25 – without steroids

 

Did you know your body lowers its production of several key hormones as you age?  Did you know that starts happening as early as when you’re still in your 20’s?  One of the secrets of both longevity and peak performance is optimizing your body’s natural hormone levels.  Whether it’s natural testosterone, thyroid hormone, melatonin, or even Vitamin D (yes, it’s a hormone!), getting your hormones properly balanced can help you feel like you’ve reclaimed your younger self.  Not the fountain of youth – it’s the fountain of YOU!    

 

5.     Exercise Like an Athlete

 

Get off the bench and rebuild your body by working out like an elite pro!

 

Tired of riding the pine?  Tired of not being able to take your game to next level?  Or just tired of being tired?  It’s time to ramp up your old benchwarmer workout routine and discover the training tips of the elite athletes.  And no, we don’t mean just doing another insane workout after insane workout or running wind sprints until you collapse.  We expose you to a scientific approach to exercise sports physiology – combining the most important aspects of flexibility, endurance, strength, speed, agility, and balance into an individualized long-term exercise plan that’s right for you.   Can you say All-Star?

 

6.     Recover Like a Champion

 

Platelets to cytokines to stem cells and beyond…

 

The human body has an amazing ability to heal itself – just think of your skin after suffering a cut, scratch, or burn.  But sometimes it just needs a little help.  From low level lasers to galvanic currents to platelet-rich plasma to autologous stem cells, we utilize the latest cutting edge and minimally-invasive therapies in the field of regenerative medicine to help speed up healing and reduce recovery time – and get you back in the action where you belong!

 

7.     The Victory Lap

 

Living beyond the checkered flag

 

An elite maintenance program designed to keep you looking and feeling younger longer… because in the sport of life, the race doesn’t end when you cross the finish line.